Workshops
The Skin and Wellness Centre is delighted to present an unparalleled experience for our exclusive clientele, offering access to the finest instructors in yoga, meditation and Sound bath. Each class is thoughtfully scheduled at convenient hours, ensuring that our clients receive the highest standard of service. In addition, we are proud to host seasonal workshops designed to enrich and elevate your lifestyle, providing the tools and guidance needed for holistic well-being. At the Skin and Wellness Centre, we are committed to supporting your journey to a healthier, more balanced life.
RESTORATIVE MEDITATION
Immerse yourself in tranquility with our Restore Meditation session, set within the serene ambiance of our salt room. As you breathe in the gentle, mineral-rich air, you’ll find a deep sense of calm and clarity. Guided by an experienced instructor, this meditative journey invites you to release stress and cultivate inner peace, enhancing your overall well-being in a truly unique environment.
$20
KUNDALINI YOGA Sundays10:00A
Awaken your inner energy with our Kundalini Yoga class, harmoniously conducted in the soothing atmosphere of our salt room. This transformative practice blends dynamic movements, breathwork, and meditation, designed to activate your kundalini energy and elevate your spirit. Surrounded by the healing properties of salt, you’ll leave feeling revitalized, centered, and ready to embrace life’s challenges with grace.
$20
HATHA YOGA.
We warmly invite you to experience this tranquil practice inspired by Iyengar Yoga. Our instructor, Lena, has crafted a distinctive style that beautifully blends precise, detailed movements with gentle yet powerful postures. Her passion for exploration makes each lesson a unique journey, allowing students to safely delve deeper and unlock new possibilities within their bodies. Join us for this enriching experience!
$20
COMMUNITY YOGA
Join our Community Yoga class and experience the joy of connection in a supportive group setting. Open to all levels, this inclusive practice emphasizes mindfulness and collective energy. Together, we’ll flow through gentle sequences that nurture both body and soul, fostering a sense of belonging and shared purpose. Come as you are and leave feeling uplifted and inspired by the warmth of our community.
$10
YIN YOGA AND SOUND HEALING
Indulge in a soothing escape with our Restorative Yoga and Sound Healing session. This gentle practice, complemented by the calming vibrations of healing instruments, encourages deep relaxation and rejuvenation. As you surrender into supported postures, the harmonizing sounds will wash over you, facilitating profound release and inner harmony. Ideal for all levels, this class is a sanctuary for those seeking peace and renewal.
$45
SALSA SOCIAL
Ignite your passion for dance at our Salsa Social, where rhythm and connection come alive! Whether you’re a seasoned dancer or a curious beginner, this lively gathering invites you to embrace the joy of salsa in a vibrant, welcoming atmosphere. Enjoy the pulsating beats, make new friends, and let loose on the dance floor as you express yourself through movement and music. Join us for an unforgettable evening of fun, laughter, and community!
$30